Hawaii
Retreat - Feldenkrais®
With Catherine Rosasco Mitchell guiding her unique
‘Spiral Core & Evolution of the Senses Merge’
 'Feldenkrais® Movement,
Meditation and Dance'
Dates: February 3rd, 4th and 5th, 2006
Location: Kalani Oceanside Resort, Big Island
of Hawaii
Tuition: $275
Tuition plus Lodge room and board: $475*
*(See chart below for additional lodging preferences & pricing)
'Our
theme is the integration of the senses into the spiral core'
The two astounding Awareness Through Movement® series “Evolution
of
the Senses”
and “From the Spiral Core” merge.
Feel how the
senses begin to move the skeleton through the evolutionary ladder
of
our ancestral memory within the Sacred Spiral. Posture, senses,
clarity stretch our minds, free our bodies, and open our souls.The
spiral motion is the foundation of grace and flexibility to all
movement. The senses are what motivated us to discover the world.
The
Sacred Spiral, as in all living things, lives and breathes us from
the gross level of muscles and bones to the subtlest level to your
own individual path to spirit.
Our workshop and retreat theme is our Sacred Spiral Core,
the foundation of our gracefulness in every movement. As ‘Nature’ can
be seen as constant, ceaseless ‘Spirals of movement’,
so we work
to reawaken our ancestral memory of free and dynamic movement.
With
Catherine’s gentle guided ‘suggestions’ we immerse
in our
hereditary cellular memory, our awareness as fish, whales, tigers,
birds, indeed as every possible life form that contributes to our
being Human!
The Sacred Spiral is inherent, alike in every living being.
The
Spiral ‘lives and breathes us’ from the gross level
of muscles,
bones, synapses to the subtlest levels of our senses. Immerse
into
your own individual path to spirit. Take a breather and step out
of
the familiar daily routine in life and visit virgin lands inside
and
out. The ‘Spiral Core and Evolution of the Senses’ Workshop
includes:
- Daily we will have two gentle movement
lessons. Each lesson built on to the next: based on Feldenkrais® Awareness
Through Movements®.
- Lecture: to satisfy the mind of the explanation to why the lessons are
so effective and powerful.
- Short Demonstrations: will be given to facilitate the process
how to feel not from the “outside” but from the “inside,” tapping
into the oldest wisest parts of our brains the sensory motor cortex and
its connection of body/mind.
- Meditation: stillness: time for the quiet space.
- Dance: OSHO Dance and Meditation
- Discussion: Questions and feedback time for regarding effects and new,
seemingly unexplainable insights participants may experience.
- Materials: Participants will be given articles with more in-depth information
about the method.
- Home Program Segment: Guidance on how to continue and support the process
at home.
- Vibrant yummy cuisine.
- Free time to enjoy: Powerful lands of the Hawaiian Goddess,
Madame Pele who is said to dwell in nearby Kilauea, the most
active ‘ Gentle’ volcano
in the world. You will be here in Hawaii to enjoy ?the height of whale season,
visit salt water ponds, black sand beaches’, go hiking,
snorkeling, sunbathe and more.
- SATURDAY NIGHT BOOGIE (depending on number of attendees, so share with
your friends!)
Kalani Oceanside Resort Single/Double Occupancy Rates:
ACCOMMODATIONS::
Lodge Room (private bath)
Lodge Room (shared bath)
Cottage/ Ocean Vista lodge
Tree House
Campsite
|
Single Occupancy
$555
$535
$575
$795
$385
|
Double
Occupancy
$475
$465
$505
$595
$385
|
View
accommodations at Kalani Oceanside Resort
 Imagine ...
being
in Hawaii at
Kalani
Oceanside Resort!
|
Online payments processed through 
or use our printable registration form:
*Full refund given before
December 5th, 2005, less processing fee of $100. No refunds
60 days prior to the event
Mahalo.
|
